HYBRID DOUBLES 12 WEEKS PROGRAM

The Hybrid Program was designed to help you feel confident, strong, and fully prepared for race day. Whether you’re training solo or taking on the challenge with a friend or partner, our goal is to make sure you step onto the race floor feeling ready to perform at your highest level.

Created by a certified personal trainer and HYROX competitor, this 12-week program combines strategic hybrid training to build endurance, strength, power, and resilience — so you can run stronger, move better, and confidently push that sled when it matters most.

You’ll also receive a complete PDF guide with all the information you need throughout the program, including training structure, guidance, recovery tips, and extra recommendations designed to support athletes both physically and mentally during the process.

This is more than just a workout plan. It’s a program built by someone who truly understands the demands of race day and the discipline it takes to get there. Every workout was designed to help you train with purpose, challenge your limits, and become the strongest version of yourself — physically and mentally.

Race day starts long before the event itself… and we’re here to help you show up ready. 🤍